Summer Vegetable Stir-Fry
Week
23
Season
Summer
Difficulty
Easy
Use garden courgettes, peppers, and tomatoes in a quick, healthy stir-fry for a colourful summer meal.
Ingredients:
Method:
Heat oil in a pan, saut onion, add courgette and pepper, cook 5 minutes, then add tomatoes and soy sauce. Stir-fry 3-5 minutes, season, and serve.
Cooking time: 15 minutes
Storage: Best eaten fresh; fridge 1 day if needed.