Apple and Cinnamon Porridge

Use crisp autumn apples in a warming porridge breakfast flavoured with cinnamon.

Ingredients:

50g oats

200ml milk or water

1 apple, diced

1 tsp cinnamon

1 tbsp honey

Method:

Cook oats in milk/water, stir in apple and cinnamon, simmer 5-7 minutes. Drizzle honey and serve.

Cooking time: 10 minutes

Storage: Refrigerate 1 day; reheat gently.