Courgette and Mint Soup

Use early courgettes with fresh mint for a light spring soup, perfect for garden-fresh flavours.

Ingredients:

• 400g courgettes, chopped
• 1 onion, chopped
• 1 litre vegetable stock
• Handful fresh mint
• 2 tbsp olive oil
• Salt and pepper

Method:

Sauté onion in oil, add courgettes and stock, simmer 15–20 minutes. Blend, add mint, season, and serve.

Cooking time: 30 minutes

Storage: Fridge 3 days; freeze for longer.