Winter Kale and Bean Stew

⏱️

Week

🌿

Season

Winter

🧑‍🍳

Difficulty

Easy

Use hardy winter kale from your garden in this comforting bean stew, perfect for chilly January evenings.

Ingredients:

200g winter kale, chopped

1 can of white beans, drained and rinsed

1 onion, chopped

2 carrots, diced

2 celery sticks, chopped

500ml vegetable stock

1 tbsp olive oil

Salt and pepper to taste

Method:

Heat oil in a large pot, sauté onions, carrots, and celery for 5 minutes. Add kale, beans, and stock. Simmer for 25 minutes until vegetables are tender. Season and serve warm.

Cooking time: 35 minutes

Storage: Store in the fridge for 3-4 days or freeze portions for later.

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